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Episode 57

January 23, 20241 min read

Episode 57: Meditation for Dummies - with Danielle Randall

Ever felt like mediation is for other people? Can never get a “quiet mind”, stop the chatter in your brain, or avoid thinking about your endless, ongoing to-do list every time you’ve tried in the past? 

That’s how we felt as well! At least Kristina, who up until the recording of this episode hadn’t mastered or even grasped the whole idea of meditation. 

Enter our fabulous returning guest, and friend Danielle Randall! In this episode, she will show us that meditation can be done anywhere and doesn’t require silence or a lotus position. Got tissue - will meditate! 

Meet Rev. Danielle Randall, MSC

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Email danielle@authorizelove.com

Web www.authorizelove.com



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